Elisa JuarezOct 1, 20213 minBones, Breath, & HeartOctober 1, 2021 Jazz music is playing as I sit at my kitchen table surrounded by books, pens, and notepad. I pulled a few of my mother’s...
Elisa JuarezFeb 12, 20203 minLife Lessons From Yoga With AdrieneBy Elisa Juarez February 2020 Yoga is one of my favorite forms of exercise, especially since I found Adriene! The practice of yoga is a...
Elisa JuarezSep 20, 20192 minMovement Matters!By Elisa Juarez Is anyone besides me feeling the weight of the world these days? It's hard to avoid the barrage of news delivered through...