Elisa JuarezMar 27, 20223 minSpring CleaningMarch 27, 2022 As the air changes outside, it begins to refresh my insides on every level. Last week, an article entitled Spring Cleaning...
Elisa JuarezJun 26, 20182 minUpgrade YOUR ProgrammingBy Maggie Grayson We all take the time to update and upgrade the programming for our computers and smart phones, but when was the last...
Elisa JuarezApr 11, 20183 minBrain Health at Every AgeBy Maggie Grayson I never even thought about brain health until I was blessed to become a momma. Immediately I thought about what could...
Elisa JuarezApr 6, 20182 minMassage & Brain HealthBy Elisa Juarez What’s good for the body is good for the brain, as they say, and massage is a wonderful way to optimize overall health...