Elisa JuarezFeb 12, 20203 minLife Lessons From Yoga With AdrieneBy Elisa Juarez February 2020 Yoga is one of my favorite forms of exercise, especially since I found Adriene! The practice of yoga is a...
Elisa JuarezOct 9, 20194 minWellness WisdomBy Elisa Juarez November 2017 As fall and winter approach and we move toward the holidays, our immune systems are often challenged, and...
Elisa JuarezOct 2, 20194 minLive Well, Eat WellBy Elisa Juarez The art of living and eating well is one of my favorite topics, and the theme for Spoonful of Salsa. Each season brings...
Elisa JuarezAug 26, 20193 minStay Hydrated and Happy!By Elisa Juarez Staying hydrated in hot weather and other circumstances is important for all of us, but it is especially critical for...